Alessandra Casanova 9:13 row
2,014
Meters
9:13.5
Time
2:17.4
Pace
121
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 126 |
June 24, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.5 | 2,014 | 2:17.4 | 135 | 786 | 121 | 21 |
| 3:56.4 | 800 | 2:27.7 | 109 | 715 | 47 | 23 |
| 7:23.4 | 800 | 2:09.3 | 162 | 852 | 49 | 20 |
| 9:10.0 | 414 | 2:08.7 | 164 | 844 | 25 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.