Dan Broughton 1000m row
1,000
Meters
3:22.6
Time
1:41.3
Pace
81
Calories
174
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 151 |
March 07, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 1,000 | 1:41.3 | 337 | 1458 | 27 | 174 |
| 0:46.3 | 250 | 1:32.6 | 441 | 1817 | 28 | 164 |
| 0:52.8 | 500 | 1:45.6 | 297 | 1322 | 26 | 173 |
| 0:54.1 | 750 | 1:48.2 | 276 | 1250 | 26 | 177 |
| 0:49.4 | 1,000 | 1:38.8 | 363 | 1548 | 30 | 183 |
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Workout Graph
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