Johan Abrahamsson v6:00/2:00r...6 SkiErg
3,843
Meters
15:00.0
Time
1:57.0
Pace
261
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,941 |
| Overall Time | 27:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 39 |
| Stroke Count | 588 |
| Drag Factor | 91 |
May 14, 2025 16:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,843 | 1:57.0 | 218 | 1050 | 39 | |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 38 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 37 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 37 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 46 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 45 | |
| r: 2:00 | 13 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 45 | |
| r: 2:00 | 16 | |||||
| r98 |
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Workout Graph
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