Pavel Smolka
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/06/19 |
40:00.0 |
10,000m |
2:00.0 |
RowErg |
View workout
|
03/04/19 |
10000m |
40:00.1 |
2:00.0 |
RowErg |
View workout
|
03/01/19 |
6000m |
21:53.2 |
1:49.4 |
RowErg |
View workout
|
02/27/19 |
52:00.0 |
13,000m |
2:00.0 |
RowErg |
View workout
|
02/26/19 |
1000m |
3:19.3 |
1:39.6 |
RowErg |
View workout
|
02/26/19 |
1:06 |
251m |
2:12.4 |
RowErg |
View workout
|
02/26/19 |
5000m |
19:55.2 |
1:59.5 |
RowErg |
View workout
|
02/26/19 |
19:55.2 |
5,000m |
1:59.5 |
RowErg |
View workout
|
02/20/19 |
1:04:00.0 |
16,000m |
2:00.0 |
RowErg |
View workout
|
02/13/19 |
32:00.0 |
8,000m |
2:00.0 |
RowErg |
View workout
|
02/11/19 |
10000m |
39:54.5 |
1:59.7 |
RowErg |
View workout
|
02/10/19 |
32:00.0 |
8,000m |
2:00.0 |
RowErg |
View workout
|
02/09/19 |
3x4:00/1:00r |
2,244m |
2:40.4 |
RowErg |
View workout
|
02/03/19 |
32:00.0 |
8,000m |
2:00.0 |
RowErg |
View workout
|
01/31/19 |
1:00:04 |
14,493m |
2:04.3 |
RowErg |
View workout
|
01/31/19 |
1:00:00.0 |
14,490m |
2:04.2 |
RowErg |
View workout
|
01/30/19 |
48:00.0 |
12,000m |
2:00.0 |
RowErg |
View workout
|
01/29/19 |
4:00 |
248m |
8:03.8 |
RowErg |
View workout
|
01/29/19 |
4:49 |
578m |
4:10.0 |
RowErg |
View workout
|
01/29/19 |
3:37 |
455m |
3:58.4 |
RowErg |
View workout
|
01/29/19 |
4:00 |
511m |
3:54.8 |
RowErg |
View workout
|
01/29/19 |
1:22 |
197m |
3:28.8 |
RowErg |
View workout
|
01/24/19 |
v1:40/0:20r...5 |
1,090m |
3:49.3 |
RowErg |
View workout
|
01/24/19 |
0:14 |
11m |
10:54.5 |
RowErg |
View workout
|
01/24/19 |
10:00 |
1,906m |
2:37.3 |
RowErg |
View workout
|