Pavel Smolka 13:13 row
3,210
Meters
13:13.3
Time
2:03.5
Pace
206
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 20 |
Stroke Count | 260 |
Drag Factor | 114 |
March 27, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:13.3 | 3,210 | 2:03.5 | 186 | 938 | 20 |
5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 19 |
13:13.2 | 795 | 2:01.5 | 195 | 971 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.