Pavel Smolka 9:54 row
2,340
Meters
9:54.5
Time
2:07.0
Pace
145
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 130 |
January 15, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.5 | 2,340 | 2:07.0 | 171 | 887 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 9:54.5 | 1,170 | 2:05.8 | 176 | 904 | 23 |
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Workout Graph
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