Pavel Smolka 22:20 row
5,000
Meters
17:50.8
Time
1:47.0
Pace
379
Calories
174
Heart Rate
| Rest Distance | 283 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,283 |
| Overall Time | 22:20.8 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 476 |
| Drag Factor | 119 |
November 29, 2022 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android