Pavel Smolka 30:00 row
7,538
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 113 |
January 31, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,538 | 1:59.3 | 206 | 1007 | 20 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 20 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 20 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 20 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 20 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 20 |
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Workout Graph
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