Pavel Smolka 683m row
683
Meters
2:53.4
Time
2:06.9
Pace
41
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 114 |
December 23, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.4 | 683 | 2:06.9 | 171 | 888 | 22 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 19 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 23 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 22 |
| 0:20.0 | 683 | 2:00.4 | 200 | 988 | 24 |
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