Pavel Smolka 1:00:00 row
15,000
Meters
1:00:00.0
Time
2:00.0
Pace
994
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 111 |
November 30, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000 | 2:00.0 | 203 | 997 | 20 | 157 |
| 12:00.0 | 3,000 | 2:00.0 | 203 | 997 | 20 | 145 |
| 24:00.0 | 2,997 | 2:00.1 | 202 | 994 | 20 | 152 |
| 36:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 20 | 159 |
| 48:00.0 | 3,001 | 1:59.9 | 203 | 997 | 21 | 165 |
| 1:00:00.0 | 2,995 | 2:00.2 | 202 | 993 | 21 | 164 |
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Workout Graph
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