Pavel Smolka 30:00 row

7,518

Meters

30:00.0

Time

1:59.7

Pace

498

Calories

155

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate20
Stroke Count604
Drag Factor105

August 23, 2020 19:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,518 1:59.7 204 1002 20 155
6:00.0 1,509 1:59.2 206 1009 20 144
12:00.0 1,505 1:59.6 205 1004 20 152
18:00.0 1,510 1:59.2 207 1011 20 156
24:00.0 1,509 1:59.2 206 1009 20 163
30:00.0 1,486 2:01.1 197 977 21 163

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Workout Graph

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