Pavel Smolka 10000m row
10,000
Meters
38:59.8
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 93 |
June 05, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.8 | 10,000 | 1:56.9 | 219 | 1052 | 22 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 22 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1043 | 22 |
| 7:45.2 | 6,000 | 1:56.3 | 222 | 1065 | 23 |
| 7:53.5 | 8,000 | 1:58.3 | 211 | 1026 | 21 |
| 7:38.7 | 10,000 | 1:54.6 | 232 | 1098 | 24 |
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Workout Graph
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