Pavel Smolka 10:03 row
2,379
Meters
10:03.1
Time
2:06.7
Pace
149
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 106 |
June 03, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,379 | 2:06.7 | 172 | 891 | 22 | 122 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 | 137 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 117 |
| 10:03.0 | 5 | 5:00.0 | 13 | 344 | 0 | 112 |
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