Pavel Smolka 1000m row
1,000
Meters
3:26.1
Time
1:43.0
Pace
78
Calories
165
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 105 |
June 01, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1400 | 29 | 165 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 30 | 155 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1402 | 29 | 164 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 29 | 166 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 28 | 167 |
| 0:40.1 | 1,000 | 1:40.2 | 347 | 1495 | 30 | 173 |
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Workout Graph
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