Pavel Smolka 10:00 row
2,430
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 112 |
January 10, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 22 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 22 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 22 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 23 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 21 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.