Pavel Smolka 40:00 row
10,043
Meters
40:00.0
Time
1:59.4
Pace
668
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 122 |
January 04, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,043 | 1:59.4 | 205 | 1006 | 20 | 139 |
| 8:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 20 | 130 |
| 16:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 20 | 137 |
| 24:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 20 | 141 |
| 32:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 20 | 142 |
| 40:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 21 | 147 |
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Workout Graph
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