Pavel Smolka 15:00 row
3,777
Meters
15:00.0
Time
1:59.1
Pace
251
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 121 |
January 03, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,777 | 1:59.1 | 207 | 1012 | 20 |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 21 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1025 | 20 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1005 | 20 |
| 12:00.0 | 759 | 1:58.5 | 210 | 1022 | 20 |
| 15:00.0 | 755 | 1:59.2 | 207 | 1011 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.