Pavel Smolka 10:00 row
2,536
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 122 |
December 30, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 21 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 21 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 21 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 22 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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