Pavel Smolka 15:00 row
3,751
Meters
15:00.0
Time
1:59.9
Pace
247
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 21 |
Stroke Count | 320 |
Drag Factor | 117 |
December 28, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,751 | 1:59.9 | 203 | 997 | 21 |
3:00.0 | 749 | 2:00.1 | 202 | 994 | 22 |
6:00.0 | 755 | 1:59.2 | 207 | 1011 | 22 |
9:00.0 | 755 | 1:59.2 | 207 | 1011 | 21 |
12:00.0 | 752 | 1:59.6 | 204 | 1002 | 21 |
15:00.0 | 740 | 2:01.6 | 195 | 969 | 21 |
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Workout Graph

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