Pavel Smolka 5:00 row
1,220
Meters
5:00.0
Time
2:02.9
Pace
75
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 122 |
December 27, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 | 134 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 121 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 21 | 135 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 21 | 136 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 21 | 138 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 21 | 140 |
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Workout Graph
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