Pavel Smolka 10:00 row
2,511
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 121 |
December 26, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 21 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 20 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 20 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 21 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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