Pavel Smolka 5:00 row
1,259
Meters
5:00.0
Time
1:59.1
Pace
83
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 122 |
December 23, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 21 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 21 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 21 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 21 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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