Pavel Smolka 1238m row
1,238
Meters
5:22.3
Time
2:10.1
Pace
73
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 120 |
December 22, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.3 | 1,238 | 2:10.1 | 159 | 846 | 23 |
| 1:17.7 | 300 | 2:09.5 | 161 | 854 | 22 |
| 1:18.3 | 600 | 2:10.5 | 157 | 841 | 23 |
| 1:20.7 | 900 | 2:14.5 | 144 | 795 | 22 |
| 1:16.2 | 1,200 | 2:07.0 | 171 | 888 | 22 |
| 0:09.4 | 1,238 | 2:03.6 | 185 | 936 | 26 |
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Workout Graph
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