Pavel Smolka 5:00 row
1,238
Meters
5:00.0
Time
2:01.1
Pace
79
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 126 |
December 19, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 20 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 21 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 20 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 21 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 |
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Workout Graph
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