Pavel Smolka 5:00 row
1,273
Meters
5:00.0
Time
1:57.8
Pace
85
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 117 |
December 19, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 21 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 20 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.