Pavel Smolka 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 125 |
December 17, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 21 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 21 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 21 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 21 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 21 |
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Workout Graph
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