Pavel Smolka 2000m row
2,000
Meters
7:56.5
Time
1:59.1
Pace
141
Calories
157
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 26 |
Drag Factor | 100 |
October 24, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 26 | 157 |
1:46.5 | 500 | 1:46.5 | 290 | 1297 | 29 | 164 |
1:46.1 | 1,000 | 1:46.1 | 293 | 1308 | 29 | 171 |
1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 25 | 170 |
2:26.4 | 2,000 | 2:26.4 | 112 | 683 | 23 | 125 |