Pavel Smolka 8:55 row
2,005
Meters
8:55.7
Time
2:13.5
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 108 |
September 02, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.7 | 2,005 | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 8:55.7 | 887 | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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