Pavel Smolka 6000m row
6,000
Meters
21:48.4
Time
1:49.0
Pace
440
Calories
164
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 113 |
May 25, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.4 | 6,000 | 1:49.0 | 270 | 1229 | 25 | 164 |
| 2:08.5 | 600 | 1:47.0 | 285 | 1280 | 27 | 154 |
| 2:10.8 | 1,200 | 1:49.0 | 270 | 1230 | 24 | 155 |
| 2:10.4 | 1,800 | 1:48.6 | 273 | 1238 | 27 | 160 |
| 2:10.3 | 2,400 | 1:48.5 | 273 | 1240 | 25 | 164 |
| 2:10.1 | 3,000 | 1:48.4 | 275 | 1245 | 27 | 167 |
| 2:12.0 | 3,600 | 1:50.0 | 263 | 1205 | 24 | 166 |
| 2:11.6 | 4,200 | 1:49.6 | 265 | 1213 | 26 | 169 |
| 2:12.7 | 4,800 | 1:50.5 | 259 | 1190 | 26 | 169 |
| 2:14.0 | 5,400 | 1:51.6 | 251 | 1165 | 25 | 167 |
| 2:08.0 | 6,000 | 1:46.6 | 288 | 1292 | 28 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.