Voke Okoh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/10/23 |
v0:45/0:45r...20 |
4,331m |
1:43.9 |
RowErg |
View workout
|
02/09/23 |
v1:00/2:00r...5 |
3,528m |
1:50.5 |
RowErg |
View workout
|
02/08/23 |
v1000m/3:00r...3 |
3,000m |
1:49.4 |
RowErg |
View workout
|
02/06/23 |
v6:00/2:00r...6 |
4,050m |
1:51.1 |
RowErg |
View workout
|
02/04/23 |
v1:00/1:00r...10 |
2,900m |
1:43.4 |
RowErg |
View workout
|
02/02/23 |
v10c/1:00r...6 |
2,653m |
1:45.9 |
RowErg |
View workout
|
01/31/23 |
v3:00/2:00r...4 |
3,299m |
1:49.1 |
RowErg |
View workout
|
01/30/23 |
30:00 |
7,281m |
2:03.6 |
RowErg |
View workout
|
01/28/23 |
v3:00/1:00r...12 |
9,275m |
1:56.4 |
RowErg |
View workout
|
01/27/23 |
v2000m/3:00r...3 |
3,500m |
1:52.5 |
RowErg |
View workout
|
01/26/23 |
v8:00/3:00r...4 |
5,153m |
1:56.4 |
RowErg |
View workout
|
01/17/23 |
10000m |
40:24.3 |
2:01.2 |
RowErg |
View workout
|
01/15/23 |
v6:00/3:00r...4 |
6,171m |
1:56.6 |
RowErg |
View workout
|
01/14/23 |
v50c/2:00r...5 |
1,827m |
1:43.4 |
RowErg |
View workout
|
01/13/23 |
v2000m/3:00r...3 |
6,000m |
1:57.5 |
RowErg |
View workout
|
01/12/23 |
v500m/2:00r...8 |
4,000m |
2:30.2 |
RowErg |
View workout
|
01/08/23 |
v1000m/2:00r...6 |
6,000m |
2:07.4 |
RowErg |
View workout
|
12/29/22 |
3:35 |
692m |
2:35.6 |
RowErg |
View workout
|
12/29/22 |
2:05 |
535m |
1:56.9 |
RowErg |
View workout
|
12/29/22 |
2:04 |
471m |
2:12.0 |
RowErg |
View workout
|
12/29/22 |
8:51 |
1,833m |
2:24.9 |
RowErg |
View workout
|
12/29/22 |
16:05 |
3,514m |
2:17.4 |
RowErg |
View workout
|
12/09/22 |
1:11:03 |
15,324m |
2:19.1 |
RowErg |
View workout
|
12/05/22 |
28:04 |
5,777m |
2:25.7 |
RowErg |
View workout
|
12/04/22 |
50:20 |
10,839m |
2:19.3 |
RowErg |
View workout
|