Voke Okoh 1000m row
1,000
Meters
3:39.8
Time
1:49.9
Pace
72
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 75 |
March 10, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 23 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 27 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 25 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 22 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 19 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1269 | 26 |
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Workout Graph
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