Voke Okoh 58:38 row
10,010
Meters
58:38.8
Time
2:55.7
Pace
510
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 1118 |
| Drag Factor | 121 |
January 11, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:38.8 | 10,010 | 2:55.7 | 64 | 521 | 19 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 19 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 19 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 21 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 18 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 19 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 18 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 20 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 19 |
| 45:00.0 | 783 | 3:11.5 | 50 | 471 | 20 |
| 50:00.0 | 744 | 3:21.6 | 43 | 446 | 20 |
| 55:00.0 | 755 | 3:18.6 | 45 | 453 | 18 |
| 58:38.8 | 578 | 3:09.2 | 52 | 477 | 18 |
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Workout Graph
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