Voke Okoh 30:27 row
6,008
Meters
30:27.0
Time
2:32.0
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 126 |
January 06, 2024 00:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.0 | 6,008 | 2:32.0 | 100 | 642 | 20 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 22 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 20 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 20 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 20 |
| 30:27.0 | 72 | 3:07.5 | 53 | 482 | 17 |
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Workout Graph
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