Voke Okoh 1:54:43 row
23,013
Meters
1:54:43.3
Time
2:29.5
Pace
1256
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 2181 |
| Drag Factor | 127 |
October 20, 2023 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:43.3 | 23,013 | 2:29.5 | 105 | 660 | 18 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 18 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 712 | 19 |
| 30:00.0 | 2,072 | 2:24.7 | 115 | 696 | 19 |
| 40:00.0 | 1,990 | 2:30.7 | 102 | 651 | 18 |
| 50:00.0 | 1,923 | 2:36.0 | 92 | 617 | 19 |
| 1:00:00.0 | 1,867 | 2:40.6 | 84 | 590 | 19 |
| 1:10:00.0 | 1,892 | 2:38.5 | 88 | 602 | 19 |
| 1:20:00.0 | 1,899 | 2:37.9 | 89 | 605 | 19 |
| 1:30:00.0 | 2,120 | 2:21.5 | 124 | 725 | 19 |
| 1:40:00.0 | 2,066 | 2:25.2 | 114 | 693 | 19 |
| 1:50:00.0 | 2,047 | 2:26.5 | 111 | 682 | 19 |
| 1:54:43.3 | 947 | 2:29.5 | 105 | 659 | 20 |
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Workout Graph
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