Voke Okoh 42:31 row

8,004

Meters

42:31.6

Time

2:39.3

Pace

420

Calories

Average Watts86
Calories Per Hour597
Stroke Rate18
Stroke Count794
Drag Factor120

October 11, 2023 19:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:31.6 8,004 2:39.3 86 597 18
5:00.0 1,002 2:29.7 104 659 19
10:00.0 987 2:31.9 100 643 19
15:00.0 1,006 2:29.1 106 663 19
20:00.0 1,022 2:26.7 111 680 19
25:00.0 931 2:41.1 84 588 19
30:00.0 917 2:43.5 80 575 18
35:00.0 860 2:54.4 66 527 18
40:00.0 873 2:51.8 69 537 18
42:31.5 405 3:07.0 53 484 17

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Workout Graph

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