Voke Okoh 56:27 row

12,019

Meters

56:27.9

Time

2:20.9

Pace

686

Calories

Average Watts125
Calories Per Hour730
Stroke Rate19
Stroke Count1107
Drag Factor124

October 09, 2023 06:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:27.9 12,019 2:20.9 125 730 19
5:00.0 1,020 2:27.0 110 678 20
10:00.0 1,021 2:26.9 110 679 19
15:00.0 1,024 2:26.4 111 683 19
20:00.0 1,028 2:25.9 113 687 19
25:00.0 1,036 2:24.7 115 696 19
30:00.0 1,038 2:24.5 116 699 19
35:00.0 1,034 2:25.0 115 694 20
40:00.0 1,034 2:25.0 115 694 20
45:00.0 1,046 2:23.4 119 708 19
50:00.0 1,175 2:07.6 168 878 20
55:00.0 1,206 2:04.3 182 926 21
56:27.9 356 2:03.4 186 940 23

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Workout Graph

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