Voke Okoh 34:12 row
6,013
Meters
34:12.0
Time
2:50.6
Pace
306
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 643 |
| Drag Factor | 128 |
September 27, 2023 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.0 | 6,013 | 2:50.6 | 70 | 542 | 18 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 20 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 19 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 19 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 18 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 19 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 19 |
| 34:12.0 | 719 | 2:55.2 | 65 | 523 | 18 |
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Workout Graph
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