Voke Okoh 1:11:24 row
16,010
Meters
1:11:24.6
Time
2:13.8
Pace
946
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 81 |
June 16, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:24.6 | 16,010 | 2:13.8 | 146 | 802 | 20 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 21 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 787 | 20 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 20 |
| 40:00.0 | 2,248 | 2:13.4 | 147 | 806 | 20 |
| 50:00.0 | 2,247 | 2:13.5 | 147 | 806 | 21 |
| 1:00:00.0 | 2,253 | 2:13.1 | 148 | 810 | 21 |
| 1:10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 21 |
| 1:11:24.6 | 325 | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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