Voke Okoh 31:35 row
4,757
Meters
31:35.9
Time
3:19.2
Pace
233
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 731 |
| Drag Factor | 123 |
May 12, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.9 | 4,757 | 3:19.2 | 44 | 452 | 20 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 22 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 20 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 20 |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 21 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 21 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 21 |
| 31:35.9 | 239 | 3:20.6 | 43 | 449 | 21 |
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Workout Graph
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