Voke Okoh 2:54:29 row
32,635
Meters
2:54:29.5
Time
2:40.4
Pace
1767
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 124 |
May 05, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54:29.5 | 32,635 | 2:40.4 | 85 | 591 | 18 |
| 20:00.0 | 4,339 | 2:18.2 | 132 | 755 | 19 |
| 40:00.0 | 4,348 | 2:17.9 | 133 | 758 | 19 |
| 1:00:00.0 | 4,382 | 2:16.9 | 136 | 769 | 19 |
| 1:20:00.0 | 4,182 | 2:23.4 | 119 | 707 | 18 |
| 1:40:00.0 | 3,780 | 2:38.7 | 88 | 601 | 19 |
| 2:00:00.0 | 3,447 | 2:54.0 | 66 | 528 | 18 |
| 2:20:00.0 | 3,107 | 3:13.1 | 49 | 467 | 19 |
| 2:40:00.0 | 2,936 | 3:24.3 | 41 | 441 | 19 |
| 2:54:29.5 | 2,112 | 3:25.8 | 40 | 438 | 19 |
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Workout Graph
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