Voke Okoh 31:56 row
7,495
Meters
31:56.1
Time
2:07.8
Pace
469
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 98 |
December 01, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.1 | 7,495 | 2:07.8 | 168 | 876 | 24 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 31:56.0 | 404 | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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