Voke Okoh 30:00 row
6,642
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 78 |
July 01, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,642 | 2:15.5 | 141 | 784 | 23 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 24 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 22 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 22 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 22 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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