Luca Buonocore 40:00 row
9,837
Meters
40:00.0
Time
2:01.9
Pace
656
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 130 |
December 16, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,837 | 2:01.9 | 193 | 963 | 20 | 140 |
| 8:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 20 | 126 |
| 16:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 21 | 142 |
| 24:00.0 | 1,953 | 2:02.8 | 189 | 949 | 21 | 142 |
| 32:00.0 | 1,929 | 2:04.4 | 182 | 925 | 20 | 145 |
| 40:00.0 | 1,938 | 2:03.8 | 184 | 934 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.