Luca Buonocore 1000m row

1,000

Meters

3:38.4

Time

1:49.2

Pace

72

Calories

105

Heart Rate

Average Watts269
Calories Per Hour1225
Stroke Rate28
Stroke Count101
Drag Factor141

July 23, 2025 13:36:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
3:38.4 1,000 1:49.2 269 1225 28 105
0:56.4 250 1:52.8 244 1139 28 95
0:54.0 500 1:48.0 278 1256 28 101
0:54.3 750 1:48.6 273 1240 28 110
0:53.6 1,000 1:47.2 284 1277 28 116

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Workout Graph

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