Luca Buonocore 5:04 row
829
Meters
5:04.7
Time
3:03.7
Pace
41
Calories
93
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 161 |
July 11, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 829 | 3:03.7 | 56 | 494 | 18 | 93 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 18 | 93 |
| 5:04.6 | 7 | 5:28.5 | 10 | 333 | 0 | 93 |
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