Andres Berganza v1000m/2:00r...6 row
6,000
Meters
22:44.8
Time
1:53.7
Pace
420
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,080 |
| Overall Time | 34:44.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 128 |
October 08, 2025 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 6,000 | 1:53.7 | 238 | 1118 | 20 | |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 19 | |
| r: 2:00 | 11 | |||||
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 20 | |
| r: 2:00 | 22 | |||||
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 20 | |
| r: 2:00 | 13 | |||||
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 21 | |
| r: 2:00 | 6 | |||||
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 21 | |
| r: 2:00 | 22 | |||||
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 22 | |
| r: 2:00 | 6 | |||||
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.