Andres Berganza 5000m row
5,000
Meters
31:48.0
Time
3:10.8
Pace
274
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 128 |
September 24, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.0 | 5,000 | 3:10.8 | 50 | 473 | 17 |
| 8:29.5 | 1,000 | 4:14.7 | 21 | 372 | 13 |
| 7:22.3 | 2,000 | 3:41.1 | 32 | 411 | 16 |
| 5:42.4 | 3,000 | 2:51.2 | 70 | 540 | 18 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 20 |
| 4:58.0 | 5,000 | 2:29.0 | 106 | 664 | 20 |
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Workout Graph
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