Andres Berganza 2x2000m/1:00r row
4,000
Meters
16:28.4
Time
2:03.5
Pace
258
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,027 |
| Overall Time | 18:28.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 117 |
August 20, 2025 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.4 | 4,000 | 2:03.5 | 186 | 938 | 19 | |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 931 | 19 | |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 946 | 20 | |
| r27 |
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Workout Graph
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