Andres Berganza v15:00/3:00r...1 row
3,547
Meters
15:00.0
Time
2:06.8
Pace
222
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,562 |
| Overall Time | 18:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 118 |
August 16, 2025 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,547 | 2:06.8 | 171 | 889 | 23 | |
| 15:00.0 | 3,547 | 2:06.8 | 171 | 889 | 23 | |
| r: 3:00 | 15 | |||||
| r15 |
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Workout Graph
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