Andres Berganza 6x1:00/2:00r row
1,690
Meters
6:00.0
Time
1:46.5
Pace
128
Calories
| Rest Distance | 450 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,140 |
| Overall Time | 18:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 213 |
April 30, 2025 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,690 | 1:46.5 | 290 | 1296 | 24 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 24 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 25 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 24 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 24 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 24 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 25 | |
| r450 |
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Workout Graph
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